Unplug: A Simple Guide To Meditation For Busy Skeptics And Modern Soul Seekers

August 9, 2017|
Unplug: A Simple Guide To Meditation For Busy Skeptics And Modern Soul Seekers by Suze Yalof Schwartz
$40.99
Hardcover
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Overworked? Overwhelmed? Studies show that you can do more - and better - just by unplugging to meditate for a few minutes each day. This revolutionary book by the founder of the LA-based studio Unplug Meditation brilliantly simplifies this powerful practice and shows us how easy it is to relieve stress, regain focus, and recharge.
Novelist T. Jefferson Parker was born in Los Angeles, California in 1953. He earned a bachelor's degree in English from the University of California, Irvine, in 1976, and initially worked as a reporter for a weekly newspaper. While writing for the Daily Pilot, he won three Orange County Press Club Awards. His first novel, Laguna Heat, ...
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Title:Unplug: A Simple Guide To Meditation For Busy Skeptics And Modern Soul Seekers
Format:Hardcover
Product dimensions:244 pages, 8.4 X 5.7 X 0.9 in
Shipping dimensions:244 pages, 8.4 X 5.7 X 0.9 in
Published:August 9, 2017
Publisher:Thorndike Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781432840495

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