Use Your Brain for a Change by Cristian Butnariu

Use Your Brain for a Change

byCristian Butnariu

Kobo ebook | March 23, 2016

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A personal development process must be led by qualified therapists that are designed to guide and guide the client through various therapeutic methods that lead to self-discovery, self acceptance and understanding. The benefits they get after a process of personal development are:

- Easily control your emotions and feelings, and eliminate bottlenecks;

- Realize your inner resources;

- I accept you and others to accept and

- You may be able to establish and maintain personal barriers (I'm not you);

- Learn to confront directly the problems;

- Detach your problems and find solutions with greater ease;

- You set goals and work to achieve them;

- Have a general attitude of goodwill towards others;

- Recognize your limitations and weaknesses and do not let them beat;

- Become more flexible, more leniently and optimistic;

- Develop your sense of humour (the ingredient that changes our lives);

- Learn to take responsibility for their mistakes;


About Psychotherapy

Psychotherapy is a psychological action, systematic, planned and intentional, based on a theoretically well established concept.

Psychotherapy is a complex process which involves psychological support rebalancing and restructuring personality and in reducing or eliminating symptoms. In the psychotherapeutic process used methods, techniques and specific actions. 
Psychotherapy can be seen as an interpersonal relationship between client and therapist relationship designed to investigate and understand the nature of the client’s psychological conflicts, in order to correct and releases him of suffering. 

Distress can manifest in the form of attitudes, feelings, emotions, types of behaviours or symptoms, which creates individual disorders and it wants to go. 
Psychotherapy can be called as a benevolent attitude psychological support, understanding and unconditional acceptance, and encouragement and valuing customer. 

Overall objective of psychotherapy is to produce changes in the sphere of the individual personality changes that will help him to achieve a more efficient and stable adaptation to the environment. 
Psychotherapy apply a large number of normal people who feel that they have reached a peak potential, who want to grow and evolve to be more optimal, who want to better understand themselves and others, who wish to develop their creativity and to evolve spiritually, as well as a wide range of psychiatric disorders, from existential crises, neurosis, psychosomatic disorders, personality disorders. 

Goals of psychotherapy focus mainly on the following aspects:

Title:Use Your Brain for a ChangeFormat:Kobo ebookPublished:March 23, 2016Publisher:Cristian ButnariuLanguage:English

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