Vegans Save The World: Plant-based Recipes And Inspired Ideas For Every Week Of The Year by Alice AlvarezVegans Save The World: Plant-based Recipes And Inspired Ideas For Every Week Of The Year by Alice Alvarez

Vegans Save The World: Plant-based Recipes And Inspired Ideas For Every Week Of The Year

byAlice AlvarezForeword byPamela Wasabi

Paperback | September 1, 2017

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Millions of people have turned to a plant-based diet for the sake of both themselves and the planet. Now, tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Author Alice Mary Alvrez shares her journey from not-so-healthy carnivore to urban homesteader who turned her health around and contributes to a healthier planet, as well. This utterly unique vegan is cookbook offers over 100 easy-to-make vegan recipes and many basic Woman eco warrior and plant-powered cook, Alvrez shares her green-living methods and cooking techniques, as well a sage advice about food and nutrition. Eating your veggies is essential to good health, especially for families and children. Growing the organic veggies you eat is even better! As instructive as it is inspiring, this book is brimming with excellent information about avoiding unhealthy food additives and the importance of eating clean good and getting educated about your diet. It is also packed with tips and tricks for living vegan and making sure your home and clothing are cruelty-free. Going green and vegan is easier than you think and this book offers a year's worth of ideas, yummy recipes and ways you can create a sustainable life. More than just a cookbook, Vegans Save the World is necessary reading for anybody considering this lifestyle and a must-have for veggie families with children.
Alice Mary Alvrez became a vegan ten years ago after a major health crisis and completely turned her life around. A women's studies teacher, she is also a dedicated gardener, cook and blogger. Alice is on a mission to help more people take charge of their own health through healthy eating. She lives with her family of five in Portland....
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Title:Vegans Save The World: Plant-based Recipes And Inspired Ideas For Every Week Of The YearFormat:PaperbackDimensions:180 pages, 8 × 5 × 0.68 inPublished:September 1, 2017Publisher:Mango MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1633536572

ISBN - 13:9781633536579

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Editorial Reviews

"Did you know that every hamburger eaten is impacting the environment in a negative way? Not to mention your health! Alice Mary Alvarez went vegan a few years ago and has never turned back. She also knows that the idea of embracing veganism is very intimidating to a lot of people and has devised this easy guide to getting there. She shares a year's worth of ways to reduce your food budget, eat organics, and keep your diet delightfully and deliciously vegan-friendly. Starting out with easy ideas, she takes you, step-by-step through a progression from simple to advanced. Inside this helpful and hopeful book, you'll find tips for ditching animal-based products at every mealtime. Learn surprising facts about the impact of meat and animal products on the environment and change your habits with do-it-yourself ideas. Start with small changes, like reducing your meat intake, and work your way up to replacing eggs, dairy, and even leather clothing. You can be cruelty-free every day of the year with "Vegans Save the World!" - Billee Sharp, author of Lemons and Lavendar