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indigoBooksFood and DrinkVegetables and Salads


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A good salad is a symphony of flavours and textures! Here, Canadian Living’s food specialists have perfected 100 of their best salads, made with nutritious vegetables, grains, beans and fruit. You’ll find hearty weeknight dinners, special salads for…

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Canning jars are perfect for a healthy and delicious salad. The dressing goes on the bottom, with heavier or harder ingredients making up the next layer(s), perhaps topped off with some fresh leafy greens. Everything stays crisp and separate until it is time to…

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Has there ever been a more generous ingredient than the bean? Down-home, yet haute , soul-satisfyingly hearty, valued, versatile deeply delectable, healthful, and inexpensive to boot, there’s nothing a bean can’t do—and nothing that Crescent…

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Put your Spiralizer to work to create fun, meatless meals in minutes! With our increasingly busy lives, it's hard to find the time to eat healthy and to incorporate all the nourishing fruits and vegetables we need into our diets. Weeknight meals tend to be…

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Winner of the 1995 James Beard Award for Best Vegetarian Cookbook Although many people think that cooking without meat means spending more time in the kitchen, the cooks at the world-renowned Moosewood Restaurant know this isn't so. Busy balancing home, work,…

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Unusual shapes and colors make many mushrooms alluring to the eye, while the exotic flavors and textures of edible mushrooms are a gourmet delicacy for the palate. Yet many people never venture beyond the supermarket offerings, fearing that all other mushrooms…

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This volume of over 135 inventive salad recipes is timed to answer the great demand for healthy recipes with organic ingredients. Walthers offers up delicious twists on tired classics, including pasta salads, salad wraps, bean salads, whole grain salads, and…

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Salads used to be thought of only as summer food but this new and beautifully illustrated book shows that it is easy to be creative with salads all year round. With the fantastic choice of leaves and herbs on offer today, you now have the chance to create a…

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Beans, peas and lentils are tasty, colourful, nutritious and versatile ingredients. Enjoyed by people around the globe for centuries, they make wonderful soups, appetizers, main dishes and even baked goods. Not only are they rich in proteins and an alternative to…

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Here are two hundred and fifty delicious, authentic recipes that showcase the vibrant flavors and healthful variety of vegetarian Middle Eastern cooking. Vegetarian Dishes from Across the Middle East -originally published in 1983, out of print for 20 years, and…

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In the follow-up to her bestselling For the Love of Soup, Jeanelle Mitchell turns her attention to salads, with a lovely little book that's guaranteed its place on your shelf for years to come. For the Love of Salad is a comprehensive guide to a dish we eat…

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"What do I have to eat?" Long before supermarkets taught us what we should buy to eat, we simply looked around and ate what looked good. A Curious Harvest marks a return to this kind of thinking. Focusing on ingredients, from the common to the curious, rather…