Vegetarian for the 5:2 Fast Diet - Quick & Easy Vegetarian Recipes
Lose at least 3-5 pounds every week by dieting only 2 days each week.
Are you a vegetarian and want to begin the 5:2 Diet, but aren’t sure what in the world you’ll eat on the two low calorie days? Are you worried you’ll end up stocking the freezer with those quick and “healthy” frozen meals for convenience?
Put your mind at ease.
Author Liz Armond has written a series of popular 5:2 recipe books, each designed to get you on the track to fast weight loss, one delicious meal at a time. The Vegetarian for the 5:2 Fast Diet focuses on the perfect blend of protein and fibre to ensure you are getting the nutrients you need as you lose the unwanted weight and all without going hungry!
Take a look at what you can eat:
- Hearty Potato and Leek Soup
- Delicious Easy-Mix Salad
- Cauliflower Crumble Bake
- Italian Aubergine Stew
And that’s just in one day!
Those frozen supermarket meals might be the easy alternative, but they are expensive and full of sodium and other ingredients that can sabotage your progress. This book has easy, make-ahead-and-freeze for later, delicious meals you don’t have to spend hours preparing. And all are easily adaptable for the non-dieters in your house—so no more making separate grocery lists.
Like all the books in this series, the recipes inside are easy, low-calorie, and no nonsense. Pick up your copy today and see what others are raving about.