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Adopting a vegetarian diet can be a fantastic entry into experiencing better health. A vegetarian diet is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals. This often results in…

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The benefits of a vegan diet extend beyond your own health to that of the planet. Eating plants, rather than feeding plants to animals and then eating the animals, makes much more efficient use of land and water, and produces far less pollution. Eating less meat…

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Are you a vegan? Are you on the fence about becoming a vegan? If you answered yes to any of the above questions, then this book is for you! What you will find in this book are vegan smoothie recipes for your Ninja blender. Rest assured, none of the ingredients…

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For many individuals, the advantages and benefits of a gluten free diet translate to better health. However, people with Celiac disease and/or allergies find the benefits of a gluten free diet to be life sustaining. Gluten free products lack gluten in the…

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The shortage of time in our hectic lives and doing what needs to be done to have a healthy lifestyle usually does not correspond with each other. It seems like we never have enough time to do all that needs to be done. On top of that, just trying to eat healthier…

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“42 Vitaminas e Sucos Veganos: Rápidos, Fáceis e Perfeitos para uma Alimentação Saudável” fala sobre sentir-se bem consigo mesmo ao ingerir alimentos naturais. Trata-se de fazer uma refeição de maneira breve e simples. Qual é o segredo? Vitaminas e shakes…

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The Meat-Cutter's Guide to going Vegan examines the prejudices of society towards vegetarians. The book has advice for parents whose teenage child suddenly announces, "I am a Vegan" There's also a starter kit for those who would like to dip their feet…

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A plant-based diet: Is good for you Is good for the animals Is good for the planet THE VEGAN COOKBOOK: 497 RECIPES is a collection of 497 healthy, mouth-watering plant based recipes free from any animal products. Author Jack Truman, a lifetime vegan and animal…

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Now you have the ability to feed yourself and your family for free or at little to no cost to you at all while maintaining a healthy diet that will align your body to become more in-tune with nature. Do you want to virtually have no grocery bill? Would you like…

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Vegan Diet has always been something superb. Whatever your reasons are for integrating vegan food to your life, Love Vegan will inspire you to cook beautiful authentic and traditional Mexican meals for all occasions, every night of the week. All recipes are…

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Introdução Hummus é absolutamente delicioso! Você pode comprar pronto, mas ele é incrivelmente fácil de preparar. Ele também é uma boa fonte de proteína, e você pode usá-lo em quase tudo e fazer com ele um delicioso lanche ou refeição. Um conselho: eu recomendo…

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Delicious Whole Food, Plant-Based ENTRÉE recipes are offered by food coach - COACH BJ. My mission is to help you continue with your healthy eating lifestyle. I hope to make your journey pleasurable as you join my team by preparing these tasty recipes. The 19…