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POP QUIZ! Cooking healthy vegan meals at home is complicated and expensive. True or False? False! You can eat—and love —vegan food at home no matter your skill level or the diet you regularly follow. Culinary instructors extraordinaire Jenny Engel and Heather…

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To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar…