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The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat…

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Non è un secreto che mi piacciono i dolci. Gelati, ciambelle, cioccolato e altre tante delizie rappresentano per me una grande tentazione. La mia volontà non è abbastanza forte per consumare con moderazione tutte queste delizie ma ho trovato un modo migliore di…

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All recipes are designed to take no longer than 30 minutes preparation time No ‘artificial vegan meat’ or hard to find ingredients. All recipes are made up of ingredients that you would commonly have in your pantry or can easily find at your local supermarket.…
Kobo ebook | Italian

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Uova, latte e derivati: un gruppo di alimenti che compaiono, a volte in abbondanza e troppo spesso, in moltissime preparazioni dolci e salate. Sembra che in cucina non se ne possa fare a meno per realizzare torte, salse, dolci al cucchiaio e tanti altri piatti.…

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Genießen Sie leckere Sandwiches, köstliche Aufstriche und vegetarische Bratlinge - ob unterwegs, beim Picknick, im Büro oder beim Abendbrot mit der Familie. Die Rezepte für selbst gemachte Buttersorten wie Zitronen- oder Tomatenbutter, Pestos und Aufstriche,…
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In 2015 Nick Knowles felt overweight, unhealthy and was feeling every one of his 53 years. He travelled to Thailand for a retreat and after fasting for a week, and then adopting a purely vegan diet, Nick returned a changed man. Now slimmer, healthier, and eating…

Veggie Bowl

by Elsa Griffin

|January 18, 2017

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Veggie Bowl: 50 Vegetarian Versions of Your Favorite Asian Specialties Vegetarians have been deemed as stern eco-warriors who eat nothing but bland and grassy salads. Unfortunately, this stereotype has not disappeared after so many years. This is the reason why…
Kobo ebook | French

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Vous avez un week-end rien que pour vous et vous voulez vous faire du bien ? Un week-end pour vous initier au végétarisme, ou passer au niveau « 2 » ? Ce livre va vous accompagner heure par heure : - 23 bonnes raisons de devenir végétarien (ne serait-ce qu'un…