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The Raw Gourmet

by Nomi Shannon

|January 1, 1999

Mass Market Paperback

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Mother Nature provides us with an abundance of fresh foods that are bursting with flavor and nutrients, but few of us manage to perserve these qualities when we cook. here Nomi Shannon opens a door onto a refreshing new world of food preparation that will make a…

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Protein, vitamins, fiber--pasta has it all The best part is, it need never taste the same twice. With so many super-healthy alternative-grain pastas now widely available, there has never been a better time to revisit some of the classic recipes or try something…

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From appetizers to desserts, from sprouting to creating home-made nut and seed cheeses, this heavenly recipe book is a cornucopia of exciting and adventuresome foods. It includes a wide variety of cooked and uncooked low-fat recipes with an international flavor,…

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This light and lively book gives readers the knowledge and mo ivation to create and enjoy healthful, delicious salads every day Take advantage of the author's love affair with salads and his expertise from twenty-five years as a chef Fred Edrissi suggests…