Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self by Jeff KrasnoWanderlust: A Modern Yogi's Guide to Discovering Your Best Self by Jeff Krasno

Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self

byJeff Krasno, Sarah Herrington, Nicole Lindstrom

Paperback | May 12, 2015

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Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"-not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle-authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more.

Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating-whether a reader follows the arc of the book from beginning to end or dips into chapters at random, she is sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for her deepest desires and dreams. This book brings the Wanderlust festival experience into any reader's home.

Jeff Krasno is the cofounder of Wanderlust, a series of large-scale festivals combining yoga and wellness with the arts. The events span the globe from British Columbia to Australia, from California to Chile. Jeff serves as co-CEO, overseeing festival programming, business development, and Wanderlust¹s retail and media businesses. He i...
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Title:Wanderlust: A Modern Yogi's Guide to Discovering Your Best SelfFormat:PaperbackDimensions:304 pages, 9.37 × 8.25 × 1.22 inPublished:May 12, 2015Publisher:Rodale BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623363500

ISBN - 13:9781623363505

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Reviews

Rated 5 out of 5 by from Absolutely Amazing! I hate having to put this book down It's a mixture of everything that involves Yoga as a life style. Yoga poses, meditation, breathing exercises, travel, music, culture, recipes, awareness and more. I needed a change in my life and found this book at the perfect time. I am glad that Kristen { an employee} recommended it and put it on display at the OC location. Thank you so much!
Date published: 2017-09-10
Rated 1 out of 5 by from The Instagram Selfie of the Yoga Book World The author of this book simply can't get enough of themselves. There is the odd bit of real yoga or meditation mixed in but this book is the selfie of the yoga book world. "look at me. look how my music taste is way cooler than yours. look at all the amazing places i travel. etc" Save your money.
Date published: 2017-03-14
Rated 5 out of 5 by from Amazing book! I bought this book when it first came out a few years ago and continue to go through it regularly. There is so much stuff inside from music, food, meditation and yoga. The photography and design is beautiful and information well laid out.
Date published: 2017-03-11
Rated 5 out of 5 by from Love this! a great compilation of journal exercises, yoga poses and travel inspiration
Date published: 2017-02-02
Rated 4 out of 5 by from LOVE LOVE THIS BOOK This book is a life game changer I'm still working through it but I'm learning something new everyday.
Date published: 2015-10-02
Rated 5 out of 5 by from Love this book I was looking for a book like this one for some time. It's for anyone who love to travel and see the world, not afraid to learn something new, open minded and curious about life. If you are interested in yoga this is a book for you as well.
Date published: 2015-09-08