Weight Lifting For Beginners by Stanley Mauricio

Weight Lifting For Beginners

byStanley Mauricio

Kobo ebook | January 20, 2013

Pricing and Purchase Info

$9.29

Prices and offers may vary in store

Available for download

Not available in stores

about

This book covers several topics including:

Chapter 1: The History Of Weight Lifting
Chapter 2: Exercising With Weight Lifting
Chapter 3: Weight Lifting Elbow Sleeves
Chapter 4: Weight Lifting Bars
Chapter 5: Weight Lifting Belts
Chapter 6: Weight Lifting Equipment
Chapter 7: Weight Lifting For Women
Chapter 8: Kids And Weight Lifting
Chapter 9: Weight Lifting Compititions
Chapter 10: Weight Lifting Gloves
Chapter 11: A Weight Lifting Schedule Is Vital
Chapter 12: Weight Lifting Programs For Beginners
Chapter 13: Weight Lifting Programs
Chapter 14: Weight Lifting Shoes
Chapter 15: Weight Lifting Exercise 
Chapter 16: Using A Weight Lifting Chart
Chapter 17: Weight Lifting Straps
Chapter 18: Weight Lifting Tips
Chapter 19: Weight Lifting Routines

Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

Title:Weight Lifting For BeginnersFormat:Kobo ebookPublished:January 20, 2013Publisher:Axel PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN:9990006144024

Look for similar items by category:

Reviews