Weight Loss: Simple and Efficient Tricks by James Winfield

Weight Loss: Simple and Efficient Tricks

byJames Winfield

Kobo ebook | August 29, 2013

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Your weight is a balancing act, and calories are part of that equation. Fad diets may promise you that counting carbs or eating a mountain of grapefruit will make the pounds drop off. But when it comes to weight loss, it's calories that count. Weight loss comes down to burning more calories that you take in. You can do that by reducing extra calories from food and beverages and increasing calories burned through physical activity. This is book where You will find lots of tips and easy tricks that will help you lose weight with the little sacrifice. It is easier than you think.

Title:Weight Loss: Simple and Efficient TricksFormat:Kobo ebookPublished:August 29, 2013Publisher:James WinfieldLanguage:English

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