Weight Loss with Coconut Oil by Marcus Baker

Weight Loss with Coconut Oil

byMarcus Baker

Kobo ebook | October 9, 2014

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Weight loss is about the amount of calories you eat vs. the amount you use. So why are there so many coconut oil weight loss stories? Well, while a diet may be math, beneficial foods can play a role in your metabolism. Coconut oil is a healthy fat that can manage appetite, blood sugar, metabolism and more.


Studies have actually shown that coconut oil can take inches off your waist size and lower the BMI. Whether or not you lose weight depends on how many calories you eat and use up. But it’s common to hear from people who lost inches of fat, even if they didn’t lose weight! While you can’t exercise to target belly fat, you can eat to.

Title:Weight Loss with Coconut OilFormat:Kobo ebookPublished:October 9, 2014Publisher:Marcus BakerLanguage:English

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