Weight Training for Hockey: The Ultimate Guide by Dr. Denis BoucherWeight Training for Hockey: The Ultimate Guide by Dr. Denis Boucher

Weight Training for Hockey: The Ultimate Guide

byDr. Denis Boucher

Paperback | January 1, 2014

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Comprehensive and up-to-date hockey-specific training guide based on hundreds of on-ice tests performed on professional hockey players from North America and Europe, this book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players worldwide. Inside, you will find year-round hockey-specific programs that will improve your performance and get you results.
Title:Weight Training for Hockey: The Ultimate GuideFormat:PaperbackDimensions:192 pages, 10 × 7 × 0.68 inPublished:January 1, 2014Publisher:CARDINAL PUBLISHERS GROUPLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:193254982X

ISBN - 13:9781932549829

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