Weight Training for Triathlon:Ultimate Guide by Ben Greenfield,benWeight Training for Triathlon:Ultimate Guide by Ben Greenfield,ben

Weight Training for Triathlon:Ultimate Guide

byBen Greenfield,ben

Paperback | February 1, 2012

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"Weight Training for Triathlon" is the most comprehensive and up to date triathlon specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year round triathlon specific weight training programs guaranteed to improve your performance and get you results.
Title:Weight Training for Triathlon:Ultimate GuideFormat:PaperbackDimensions:192 pages, 10 × 7 × 0.68 inPublished:February 1, 2012Publisher:CARDINAL PUBLISHERS GROUPLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1932549722

ISBN - 13:9781932549720

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