What Makes Olga Run?: The Mystery Of The 90-something Track Star, And What She Can Teach Us About Living Longer, Happier by Bruce GriersonWhat Makes Olga Run?: The Mystery Of The 90-something Track Star, And What She Can Teach Us About Living Longer, Happier by Bruce Grierson

What Makes Olga Run?: The Mystery Of The 90-something Track Star, And What She Can Teach Us About…

byBruce Grierson

Hardcover | January 14, 2014

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FINALIST 2014 – City of Vancouver Book Award

Part science book, part journey into the untapped potential of the human spirit, this is the remarkable story of a 94-year-old track and field champion (not retired).
     Olga Kotelko is most certainly a genetic outlier, one of those rare, blessed people whose bodies resist the degradations of age. More remarkably, she's not alone; there are men and women all over the world competing at ages at which most of us will be lucky even to be alive. But her secret, and theirs, isn't just the luck of the gene pool. It's in the stories of how they exploit their genetic good fortune where the lessons for the rest of us may be found. Author Bruce Grierson, whose much-read 2010 New York Times Magazine piece first brought attention to Olga's remarkable story, accompanies the nonagenarian Canadian to track meets to see her in action, and to research facilities around North America where he and medical researchers hope to learn the secrets of her thriving tissues and age-resistant DNA. And perhaps most importantly, she welcomes him and us into her world, where we learn that your life might benefit most of all from how you live it.
BRUCE GRIERSON is a five-time Canadian National Magazine Award-winning feature writer whose work has appeared in the New York Times Magazine, Popular Science, the Walrus, Time, Scientific American and the Guardian. He is the author of U-Turn, and co-author (with Kalle Lasn) of Culture Jam. He lives in Vancouver with his wife and two da...
Title:What Makes Olga Run?: The Mystery Of The 90-something Track Star, And What She Can Teach Us About…Format:HardcoverDimensions:256 pages, 9.27 × 6.29 × 0.98 inPublished:January 14, 2014Publisher:Random House of CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0307363457

ISBN - 13:9780307363459

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Rated 5 out of 5 by from GREAT READ Such an inspiring and motivating book.
Date published: 2016-12-24
Rated 5 out of 5 by from So interesting and inspirational! Olga is a person we should all aspire to be like in our golden years and later. Just proves that we all need a reason to get up every morning and have a focus to our lives; no matter our age.
Date published: 2015-06-02
Rated 5 out of 5 by from So much information I love this book and can't believe what I am learning from it. It makes me look hard at the 90+ women I know and think about how they live as well as they do. We should all do so well.
Date published: 2015-01-18
Rated 4 out of 5 by from Inspirational and validated. Amazing book, easy to read, inspiring. Thanks to Olga and the writer.
Date published: 2014-02-28
Rated 5 out of 5 by from Re-thinking Aging ! I bought this book a month ago and I love it. Almost at the end and will reread it, highlighter in hand. Reading this book has resulted in my making very important changes in my life. In my late 60's, I had better learn now some things I can do, having read about Olga and her health and vibrancy into her 90's. Written very well with both Science and anecdotes, this book is a perfect way to remind us that we can do better; we don't have to sit all day or give in to old age. Thank you, Olga and thank you, Bruce Grierson for writing this book.
Date published: 2014-02-19
Rated 5 out of 5 by from What makes Olga run? A read that gets one thinking and of course moving!
Date published: 2014-01-29

Editorial Reviews

“I am nuts about this book and about Olga. But the real kick was accompanying Bruce Grierson—a very good writer—as he took a smart, deep look into the new science of aging— and not aging—at the high end. I know this field a bit, and I still learned important new stuff…all of it great news. Hint: work out like a lunatic ’til the day you die. And jiggle your feet the rest of the time. Olga ‘redefined’ Grierson’s life; she may redefine yours.” —Chris Crowley, co-author (with Henry S. Lodge, M.D.) of the bestselling Younger Next Year books and co-author (with Jen Sacheck, Ph.D.) of Thinner This Year “What Makes Olga Run? is a smart, funny and provocative modern-day quest for the fountain of youth, led by a curious (and envious) middle-aged man determined to find the source of a 93-year-old track star’s astonishing vigour. Bruce Grierson sails deep into the heart of what science has to offer on the hot subject of longevity, and finds lessons for us all in the record-breaking footsteps of Olga Kotelko. This is a fascinating adventure, rich with puzzles and people who will make you laugh out loud, and profound insights for anyone interested in the shelf life of humanity.” —Carolyn Abraham, Governor General’s Literary Award–nominated author of The Juggler’s Children and Einstein’s Brain  “In Olga, Grierson has a magical character with whom to explore the fascinating science of aging—a nonagenerian undecathlete. (That is, a 90-something who excels in eleven different events.) We are left with the empowering knowledge that, to a startling degree, aging itself is a choice.” —David Epstein, author of The Sports Gene: Inside the Science of Extraordinary Athletic Performance  “Smart and engaging, What Makes Olga Run? is also profoundly inspiring. It will make you wish you were half as fit and exuberant as Olga, whatever your age, while providing a fascinating look at the latest science on aging.” —Gretchen Reynolds, author of The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer