What the Health: The Startling Truth Behind The Foods We Eat, Plus 50 Plant-rich Recipes To Get You Feeling Your Best

December 18, 2018|
What the Health: The Startling Truth Behind The Foods We Eat, Plus 50 Plant-rich Recipes To Get You Feeling Your Best by Kip Andersen
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The definitive, stand-alone companion book to the acclaimed documentary—now with 50 plant-based recipes and full-color photos to help you start changing your health for the better

There''s something terribly broken in our industrial food, medical, and pharmaceutical systems. What''s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionaryWhat the Healthand the award-winningCowspiracydocumentaries, take readers on a science-based tour of the hazards posed by consuming animal products—and what happens when we stop.

What the Healthwill guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically—and profitably—ill.

Plus, discover 50 recipes to help you reclaim your life and health, including:

  • Creamy Mac
  • PB&J Smoothie
  • Winter Lentil and Pomegranate Salad
  • Mom''s Ultimate Vegan Chili
  • Black Bean Fudgy Brownies
  • Baked Apple Crumble with Coconut Cream

If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There''s a health revolution brewing.What the Healthis your invitation to join.

Kip Andersen''s awakening as a filmmaker came as a result of An Inconvenient Truth. After seeing the film, he dramatically changed his lifestyle and believed he was doing everything he could to help the planet. But his life took a different direction when he found out animal agriculture is the leading cause of environmental destru...
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Title:What the Health: The Startling Truth Behind The Foods We Eat, Plus 50 Plant-rich Recipes To Get You...Format:PaperbackProduct dimensions:384 pages, 9 X 6 X 0.68 inShipping dimensions:384 pages, 9 X 6 X 0.68 inPublished:December 18, 2018Publisher:BenBella Books, Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1946885525

ISBN - 13:9781946885524

Appropriate for ages: All ages

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