What to Do When College is Not the Best Time of Your Life by David Leibow

What to Do When College is Not the Best Time of Your Life

byDavid Leibow

Kobo ebook | July 30, 2010

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If college is supposed to be the best time of our lives, why are so many students unhappy? What causes a well-adjusted and academically successful high school graduate to suddenly flounder when he reaches college? Why might she start to binge on alcohol or engage in unsatisfying hook-ups? Where does the anger and self-doubt come from, and why is it directed at loving parents? Drawing on years of experience treating college-age youth, Leibow provides practice-based answers to these and other pressing questions. Instead of adventure, liberation, and a triumphant march into adulthood, many college students experience humiliation, insecurity, and social and academic failure. Yet by understanding themselves better and adjusting their perspectives, students can grow from these challenges and turn bad choices into wiser personal and educational decisions. Leibow focuses on issues common to college settings& mdash;anxiety and depression, drug and alcohol abuse, overwhelming course loads, homesickness, eating disorders, and unhealthy relationships& mdash;detailing coping strategies and professional resources that best respond to each crisis. Leibow's intimate knowledge of campus life and its unique challenges add an invaluable dimension to his prescriptive advice. Reorienting the expectations of parents and students while providing the tools for overcoming a variety of hurdles, Leibow shows how college can still become one of the best times of our lives.
David Leibow, M.D. is on the faculty of the Columbia University College of Physicians and Surgeons. He is also a psychiatrist at the New York-Presbyterian Hospital and for many years was on the staff of Columbia University's uptown student mental health center. He is the author of Love, Pain, and the Whole Damn Thing: How to Reap the...
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Title:What to Do When College is Not the Best Time of Your LifeFormat:Kobo ebookPublished:July 30, 2010Publisher:Columbia University PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0231525389

ISBN - 13:9780231525381

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Read from the Book

Answer a questionnaire about the college experience and read the introduction to >What to Do When College Is Not the Best Time of Your Life. (pdf)

Table of Contents

Questionnaire: Is What to Do When College Is Not the Best Time of Your Life for You?
College: "The Best Time of Your Life?"
1. Homesickness
2. Academic Problems
3. Friendship
4. Love and Sex
5. Depression and Suicide
6. Anxiety and Insomnia
7. Drugs and Alcohol
8. Body Image, Eating Disorders, and Self-harm
9. Final Thoughts
10. For Parents
Brand and Generic Names of Drugs
Index

Editorial Reviews

If you're a college student or the parent of a college student you should read this book. It will help prevent small problems from getting big and big problems from ruining your college experience. What to Do When College Is Not the Best Time of Your Life represents the distilled wisdom of David Leibow's thirty years helping young people regain confidence and achieve their goals. It's full of hope, humor, and practical advice.