What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems by HuebnerWhat to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems by Huebner

What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems

byHuebner

Paperback | March 3, 2008

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Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep??????like magic
Title:What to Do When You Dread Your Bed: A Kid's Guide to Overcoming ProblemsFormat:PaperbackDimensions:10.89 × 8.5 × 0.24 inPublished:March 3, 2008Publisher:Magination PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1433803186

ISBN - 13:9781433803185

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Reviews

Rated 5 out of 5 by from Excellent resource I baught this book when my daughter was 4 and had trouble sleeping alone. It was really useful, we read the book together. I still use it and she's 8, and now she has troubles turning off her brain to sleep. Great investment!
Date published: 2017-01-24