What to Eat Before, During, and After Pregnancy

Paperback | May 16, 2006

byJudith Brown

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What you should know about eating right to ensure a healthy pregnancy as well as lifelong benefits for you and your baby

Did you know that pregnant women should avoid black licorice, as it can cause preterm labor when consumed in excess? What to Eat Before, During, and After Pregnancy, by maternal nutrition expert Judith Brown, provides the latest research, practical advice, and guidance on daily dietary allowances, vitamins and supplements, and nutritional aids for dealing with common problems during pregnancy. You will also find new recommendations for the right amount of weight gain and exercising during pregnancy as well as strategies for losing weight after pregnancy and ways to keep it off.

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From the Publisher

What you should know about eating right to ensure a healthy pregnancy as well as lifelong benefits for you and your babyDid you know that pregnant women should avoid black licorice, as it can cause preterm labor when consumed in excess? What to Eat Before, During, and After Pregnancy, by maternal nutrition expert Judith Brown, provides...

From the Jacket

Eat right and make a lifelong differencein the health of both you and your baby!Did you know that small amounts of dark chocolate can be good for you while you’re pregnant? Would you be (happily) surprised to learn that you don’t have to give up your morning cup of coffee? Or disappointed that you should avoidsushi throughout your preg...

Judith E. Brown, R.D., M.P.H., Ph.D., is Professor Emerita of Nutrition at the University of Minnesota's School of Public Health and the Department of Obstetrics and Gynecology. The author of more than one hundred scientific publications, Dr. Brown is a recipient of the March of Dimes Agnes Higgins Award in Maternal Nutrition. ...

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Format:PaperbackDimensions:288 pages, 8.9 × 5.9 × 0.71 inPublished:May 16, 2006Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071459219

ISBN - 13:9780071459211

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Customer Reviews of What to Eat Before, During, and After Pregnancy

Reviews

Rated 5 out of 5 by from very informative book I bought this book when I was pregnant. Definitely recommend it to anyone who wants to eat healthy .
Date published: 2011-01-04
Rated 4 out of 5 by from A Must Read This book was extremely informative and educational not only for those expecting, but for those who want to become healthier. It gave an in depth look at nutrition for everyone at all stages of their life. Great for those even with some nutritional background.
Date published: 2008-01-14