What's In Your Food?: Your Healthy Lifestyle Guide by Chia Joo Suan

What's In Your Food?: Your Healthy Lifestyle Guide

byChia Joo Suan

Kobo ebook | August 28, 2013

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Book Description:

Anyone with an interest in food safety and nutrition and who wants to know more about these issues, as well as those who are health conscious and yearn for a healthier life, and those who have not been looking into the importance of food safety, will find this book most useful. By taking a holistic approach to food, WHAT’S IN YOUR FOOD? looks at such issues as how to select food products with special emphasis on the ingredients and additives used in food products, functions of these ingredients and processing methods as well as how to understand the terminology used in food labels. By taking a closer look at various valuable nutrients found in food, CHIA JOO SUAN, a food chemist who advocates safe eating habits for a healthy life, suggests ways to selects healthy foods, ways to prepare safe food by bringing to light toxins and contaminants in food and ways to reduce or eliminate these hazardous toxic elements.

About the Author:

CHIA JOO SUAN has more than 25 years’ experience as a food chemist with the Malaysian Agricultural Research and Development Institute (MARDI), where she was responsible for certifying the quality of food products. She was involved in compiling Malaysian food nutrient data and providing other quality control advisory services for the food industry. The author of two healthy lifestyle guides, Eat Well, Live Well and You’re What You Eat, Chia used to write the “Food Safety” column in The Star, where she wrote on food safety and nutrition, provided valuable advice to readers and answered their questions on healthy eating. She has been quoted in various publications, including Management and Oh! Only Health magazines. She was one of the five nominees for the World Gourmet Summit Awards of Excellence 2003 held in Singapore. Chia holds a B.Sc. from the University of Otago and an M.Sc. from Lincoln College, Canterbury University, New Zealand.

Title:What's In Your Food?: Your Healthy Lifestyle GuideFormat:Kobo ebookPublished:August 28, 2013Publisher:MPH Group Publishing Sdn BhdLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:9674150978

ISBN - 13:9789674150976

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