Wheat Belly Cookbook: 150 Recipes To Help You Lose The Wheat, Los

Paperback | December 18, 2012

byWilliam Davis

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The bestselling blockbuster Wheat Belly helped spawn a revolution: a revolution in thinking about wheat and the misinformation of “healthy whole grains,” a new direction in understanding appetite and weight control, and a revolution in improving or reversing a long list of common health conditions, including diabetes, celiac disease, osteoporosis and arthritis.

The Wheat Belly movement has led many readers to ask for more information on how to shift away from wheat and toward foods that are less harmful and more nutritious. Fully illustrated, Wheat Belly Cookbook features:

  • Over 150 wheat-free, healthy and tasty recipes, including for baked goods
  • Easy-to-follow, handy daily menus
  • Tips and practical advice for living a wheat-free life
  • Success stories from readers around the world
  • The latest research and more.

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From the Publisher

The bestselling blockbuster Wheat Belly helped spawn a revolution: a revolution in thinking about wheat and the misinformation of “healthy whole grains,” a new direction in understanding appetite and weight control, and a revolution in improving or reversing a long list of common health conditions, including diabetes, celiac disease, o...

WILLIAM DAVIS, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is the founder of theTrackYourPlaque.com program. Dr. Davis lives in Wisconsin.

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Format:PaperbackDimensions:336 pages, 8.75 × 6.35 × 1 inPublished:December 18, 2012Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1443416339

ISBN - 13:9781443416337

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Reviews

Rated 4 out of 5 by from This book challenged us January 1 2015 my wife and I gave up wheat which represented a significant change in our eating habits. We have lost weight and feel so much better with improved energy levels. The book is helpful, easy to read and the recipes except the basic bread one are delightful
Date published: 2015-01-19
Rated 4 out of 5 by from Good Investment in your health! I was originally given the "Wheat Belly" book and after giving it due consideration decided to give this lifestyle a try. Purchased the Wheat Belly Cookbook in order to obtain new recipes. The first half of the Cookbook is a condensed version of the original book and could have been eliminated, after all I wanted a cookbook not another copy of the breakdown of the Wheat Belly Diet! Regardless of this duplication, the recipes provided in the cookbook are quite good and really help to get you started on this new lifestyle. Would have appreciated more recipes though.
Date published: 2014-05-16
Rated 5 out of 5 by from Great gluten free recipes! I have both books - Wheat Belly and Wheat Belly Cookbook. They are both excellent, but if you want to find some healthy gluten-free recipes, then this is the best choice. I have been trying to reduce the gluten in my diet, but I didn't like the typical ingredients in most gluten-free recipes because they used ingredients that were not healthy. I like the healthier alternatives for gluten-free cooking in this book. The book also gives a great overview of why gluten is a problem for so many people. If you are suffering from things like diabetes, arthritis, migraines, and Fibromyalgia, you should definitely try to remove gluten from your diet. It could make a huge difference in your health!
Date published: 2013-06-24
Rated 4 out of 5 by from USEFUL RECIPES and INFORMATION This book is divided into two main parts. The first part is a condensed version of the first book, "Wheat Belly" and the second part is a selection of recipes that follow his concepts of gluten free. The recipes I have tried are all very good, but I would like to see more of them. I bought the first book after buying this one, but in retrospect would only buy this one with the recipes as it gives you all the information from the first book anyways. This book is well worth buying if you are looking at a gluten free diet.
Date published: 2013-06-03
Rated out of 5 by from We have enjoyed both of the Dr. Davis' books. We have alos cut out all wheat products in our diet and high carbs too. A new and healthy way of thinking.
Date published: 2013-02-11
Rated out of 5 by from Loved this full disclosure book.It was both informative and offered excellent recipes and solutions for our family. I have already lost some bloated and unwanted wobbly bits and my family is not dying over the transition.
Date published: 2013-01-29
Rated out of 5 by from Can't wait to see this book
Date published: 2013-01-17
Rated out of 5 by from This book is full of amazingly good and easy recipes...read Dr Davis book wheat belly..most informative life altering book i have ever read..and enjoy your life again...
Date published: 2013-01-14