When the Body Says No: The Cost of Hidden Stress

March 11, 2003|
When the Body Says No: The Cost of Hidden Stress by Gabor Mate
$36.95
Hardcover
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In this accessible and groundbreaking book -- filled with the moving stories of real people -- medical doctor and bestselling author of Scattered Minds, Gabor Maté, shows that emotion and psychological stress play a powerful role in the onset of chronic illness.

Western medicine achieves spectacular triumphs when dealing with acute conditions such as fractured bones or life-threatening infections. It is less successful against ailments not susceptible to the quick ministrations of scalpel, antibiotic or miracle drug. Trained to consider mind and body separately, physicians are often helpless in arresting the advance of most of the chronic diseases, such as breast cancer, rheumatoid arthritis, Crohn’s disease, multiple sclerosis, fibromyalgia, and even Alzheimer’s disease.

Gabor Maté has found that in all of these chronic conditions, there is a common thread: people afflicted by these diseases have led lives of excessive stress, often invisible to the individuals themselves. From an early age, many of us develop a psychological coping style that keeps us out of touch with the signs of stress. So-called negative emotions, particularly anger, are suppressed. Dr. Maté writes with great conviction that knowledge of how stress and disease are connected is essential to prevent illness in the first place, or to facilitate healing.

When the Body Says No is an impressive contribution to current research on the physiological connection between life’s stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates.

Excerpt from When the Body Says No
“Only an intellectual luddite would deny the enormous benefits that have accrued to humankind from the scrupulous application of scientific methods. But not all aspects of illness can be reduced to facts verified by double-blind studies and by the strictest scientific techniques. We confine ourselves to a narrow realm indeed if we exclude from accepted knowledge the contributions of human experience and insight. . . .

“In 1892 William Osler, one of the greatest physicians of all time, suspected rheumatoid arthritis to be a stress-related disorder. Today rheumatology all but ignores that wisdom, despite the supporting scientific evidence that has accumulated in the 110 years since Osler first published his text. That is where the narrow scientific approach has brought the practice of medicine. Elevating modern science to be the final arbiter of our sufferings, we have been too eager to discard the insights of previous ages.”
A Note to the Reader1. The Bermuda Triangle2. The Little Girl Too Good to Be True3. Stress and Emotional Competence4. Buried Alive5. Never Good Enough6. You Are Part of This Too, Mom7. Stress, Hormones, Repression and Cancer8. Something Good Comes Out of This9. Is There a “Cancer Personality”?10 The 55 Per Cent Solution11. It’...
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Title:When the Body Says No: The Cost of Hidden Stress
Format:Hardcover
Product dimensions:320 pages, 9.26 X 6.28 X 1.03 in
Shipping dimensions:320 pages, 9.26 X 6.28 X 1.03 in
Published:March 11, 2003
Publisher:Knopf Canada
Language:English
Appropriate for ages:All ages
ISBN - 13:9780676973112

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