When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession

Kobo ebook | December 22, 2010

byJane R. Hirschmann

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What do you think would happen if women stopped hating their bodies? We would . . . .
* Learn to eat when, what, and how much our bodies need.
* Overcome our fear of not dieting.
* Look in the mirror and like what we see.
* Decode our fat talk to reveal our real concerns.
* Stop trying to measure up to society's ridiculous and impossible standards of female beauty.
* Learn to accept ourselves -- our bodies as well as our feelings -- unconditionally.


From the Hardcover edition.

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What do you think would happen if women stopped hating their bodies? We would . . . .* Learn to eat when, what, and how much our bodies need.* Overcome our fear of not dieting.* Look in the mirror and like what we see.* Decode our fat talk to reveal our real concerns.* Stop trying to measure up to society's ridiculous and impossible st...

Format:Kobo ebookPublished:December 22, 2010Publisher:Random House Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0307761967

ISBN - 13:9780307761965

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