Whittling Away Your Waist

Whittling Away Your Waist

Kobo ebook | June 18, 2014

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This book examines the role of diet and lifestyle change for weight loss. The introductory chapters describe the basics of healthy weight loss. The following chapters address weight loss tips - the foods to consume, the foods to avoid, detoxification, food fermentation, exercises and sample nutrient-rich recipes that help in your weight loss journey.

Title:Whittling Away Your WaistFormat:Kobo ebookPublished:June 18, 2014Publisher:Sailaja ReddyLanguage:English

The following ISBNs are associated with this title:

ISBN:9990045571829

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