Whole Food Cooking Every Day: Transform The Way You Eat With 250 Vegetarian Recipes Free Of Gluten, Dairy, And Refined Sugar

September 17, 2019|
Whole Food Cooking Every Day: Transform The Way You Eat With 250 Vegetarian Recipes Free Of Gluten, Dairy, And Refined Sugar by Amy Chaplin
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about

Winner, James Beard Award for Best Book in Vegetable-Focused Cooking

Named one of the Best Cookbooks of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more

Named one of the Best Healthy Cookbooks of 2019 by Forbes

"Gorgeous. . . . This is food that makes you feel invincible." --New York Times Book Review

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you''re craving. Once the reader learns one of Chaplin''s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

Amy Chaplin is the author of At Home in the Whole Food Kitchen, an IACP and James Beard Award–winning book that celebrates the art of healthy eating. Her approach to food is inspired by nature and the healing benefits of whole food ingredients and has been driven, in part, by her rural upbringing in Northern New South W...
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Title:Whole Food Cooking Every Day: Transform The Way You Eat With 250 Vegetarian Recipes Free Of Gluten, Dairy, And Refined Sugar
Format:Paper over Board
Product dimensions:400 pages, 10 X 8 X 1.5 in
Shipping dimensions:400 pages, 10 X 8 X 1.5 in
Published:September 17, 2019
Publisher:Artisan
Language:English
Appropriate for ages:All ages
ISBN - 13:9781579658021

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