Why Am I Always So Tired?: Discover How Correcting Your Body's Copper Imbalance Can * Keep Your…

Paperback | December 22, 1999

byAnn Louise Gittleman

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"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue."
-- From the foreword by Michael Rosenbaum, M.D.

Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained.

This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.

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From Our Editors

 Listless? Sluggish? Sleepy? Why Am I Always So Tired? takes these problems and probes science and psychology in search of an answer. The conclusion? Copper. Ann Gittleman shows readers how to stay more alert and active by eliminating excess copper in the diet while increasing zinc intake. With sound research, she explains how copper s...

From the Publisher

"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue." -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how w...

Ann Louise Gittlemanis an award-winning author of thirty books and a highly respected health pioneer. She has appeared on20/20,Dr. Phil,The View,Good Morning America,Extra!,Good Day New York, CNN, PBS, CBS, NBC, MSNBC, CBN, FOX News, and the BBC. Her work has been featured in national publications includingTime;Newsweek;Harper's Bazaar...

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Format:PaperbackDimensions:176 pages, 8 × 5.31 × 0.4 inPublished:December 22, 1999Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062515942

ISBN - 13:9780062515940

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From Our Editors

 Listless? Sluggish? Sleepy? Why Am I Always So Tired? takes these problems and probes science and psychology in search of an answer. The conclusion? Copper. Ann Gittleman shows readers how to stay more alert and active by eliminating excess copper in the diet while increasing zinc intake. With sound research, she explains how copper steals energy, then offers a rally call for sufferers of chronic fatigue. Just reading this breakthrough guide is enough to perk anyone up.  

Editorial Reviews

"Ann Louise Gittleman's ground breaking new book on copper toxicity is a blessing. In it she openly exposes what we know to be one of the biggest causes of fatigue we have seen in our work with over a thousand patients. Our own extensive research and experience confirms what she has written about so cogently. Perhaps this enormous hidden epidemic will finally be exposed so that those who suffer will have some answers and more importantly, solutions. Give a copy of this book to your physician!" (David Vaughan, NC, DHom; and Ralph Wood Wilson, ND)