Winning By Losing: Drop the Weight, Change Your Life

May 7, 2013|
Winning By Losing: Drop the Weight, Change Your Life by Jillian Michaels
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Drop the weight and change your life with Jillian Michaels’ Winning by Losing. The fitness expert on the smash hit NBC TV show “The Biggest Loser” and “Losing It,” Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!

Few things in life are simple and straightforward, and losing weight is no different—it''s not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian''s program is designed to help you safely shed weight fast.

So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. 

Jillian Michaels is best known as one of the trainers from the NBC hit seriesThe Biggest Loser. Jillian has also writtenMaking the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You. She has a line of workout DVDs, a successful online program at www.jillianmichaels.com, and is AOL''s fitness coach for 2007. Jillian li...
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Title:Winning By Losing: Drop the Weight, Change Your Life
Format:Paperback
Product dimensions:272 pages, 9.13 X 8 X 0.72 in
Shipping dimensions:272 pages, 9.13 X 8 X 0.72 in
Published:May 7, 2013
Publisher:Harpercollins Publishers
Language:English
Appropriate for ages:All ages
ISBN - 13:9780060845476

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