Winning Women's Lacrosse by Kelly Amonte HillerWinning Women's Lacrosse by Kelly Amonte Hiller

Winning Women's Lacrosse

byKelly Amonte Hiller, Ashley Gersuk, Ann M. Elliott

Paperback | September 28, 2009

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The sport's best instruction from the sport's top coach!

In Winning Women's Lacrosse, renowned coach Kelly Amonte Hiller shares the expertise that has developed some of the game's premier players, and have made her team a perennial powerhouse on the national scene.

Winning Women's Lacrosse covers it all. Through expert instruction, coaching tips, and one-of-a-kind insights into the sport, you'll learn to

-develop the individual offensive and defensive skills of the game,

-master the specialty skills of field players and goalkeepers,

-train like a champion with sport-specific conditioning drills,

-sharpen individual and team execution with situational drills, and

-maximize potential by making the most out of practice time.
Whether you're a player or a coach, Winning Women's Lacrosse will prepare you for success at every level. Let it be your guide to championship play.

Kelly Amonte Hiller has served as the head women’s lacrosse coach at Northwestern University since 2001. During her time at Northwestern, Amonte Hiller has transformed a club level team into an NCAA Division 1 dynasty. In 2012, her team won the NCAA Women's Lacrosse Championships for the seventh time in eigh...
Title:Winning Women's LacrosseFormat:PaperbackProduct dimensions:208 pages, 10 × 7 × 0.6 inShipping dimensions:10 × 7 × 0.6 inPublished:September 28, 2009Publisher:Human Kinetics, Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:0736080007

ISBN - 13:9780736080002


Table of Contents

Part I Individual Skills
Chapter 1. Profile of a Successful Player
Chapter 2. Developing Essential Skills
Chapter 3. Developing Offensive Skills
Chapter 4. Developing Defensive Skills

Part II Team Play
Chapter 5. Team Attacking
Chapter 6. Team Defense
Chapter 7. Team Breaks and Transitions

Part III Specialty Skills
Chapter 8. Field Players
Chapter 9. Goalkeepers

Part IV Mastering the Game
Chapter 10. Situational Drills

Chapter 11. Stick Tricks
Chapter 12. Conditioning Drills
Chapter 13. Maximizing Practice Time

Editorial Reviews

"Kelly Amonte Hiller is a winner and has proven techniques for developing championship-caliber players. In Winning Women's Lacrosse, Kelly demonstrates her innovative approach to coaching while providing players with the tools to compete at the highest level."Cindy TimchalWomen's Lacrosse Head Coach for Navy “Kelly Amonte Hiller's innovative style of coaching is on a level above and beyond that of the competition. In Winning Women's Lacrosse, Amonte Hiller provides you with the perfect tools to elevate every aspect of your game.” Kristen KjellmanU.S. National Elite Team