Winter Smoothies

November 25, 2016|
Winter Smoothies by Eliq Maranik
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Who said that smoothies should be enjoyed in the summertime only? With these brand new recipes from the smoothie expert Eliq Maranik, the high season for smoothies has moved to the coldest time of the year! The fresh, fruity and nutritious smoothies, that are flavored with typical warm winter spices such as ginger and cinnamon, will sweeten those cold winter nights and provide you with the nutrients your body craves, such as vitamins, micronutrients and fiber. Whether you are new to the world of blending or an experienced smoothie veteran, this book will open your eyes to a whole new world of smoothie making. With straightforward introductory chapters, from the buying and handling of fruit and vegetables, your choice of blender and the preparation of the foodstuffs, you will quickly acquire the necessary knowledge required to make smoothies like a pro. The Smoothies themselves are presented in three different chapters. Hot smoothies, such as kiwi, mango and ornage with green tea, or raspberry and chamomile, will keep you snug over the winter months. Cold, fruity, spicy and light winter smoothies will enusre that bothersome head colds remain a thing of the past. Treat yourself to a spicy citrus kick, or the supergreen winter smoothie. The final section presents substantial, creamy, satisfying smoothies. Feast upon a strawberry, banana and oat smoothie, or what about a seasonal pumpkin protein smoothie. Who said that smoothies should be enjoyed in the summertime only? With these brand new recipes from the smoothie expert Eliq Maranik, the high season for smoothies has moved to the coldest time of the year! The fresh, fruity and nutritious smoothies, that are flavored with typical warm winter spices such as ginger and cinnamon, will sweeten those cold winter nights and provide you with the nutrients your body craves, such as vitamins, micronutrients and fiber. Whether you are new to the world of blending or an experienced smoothie veteran, this book will open your eyes to a whole new world of smoothie making. With straightforward introductory chapters, from the buying and handling of fruit and vegetables, your choice of blender and the preparation of the foodstuffs, you will quickly acquire the necessary knowledge required to make smoothies like a pro. The Smoothies themselves are presented in three different chapters. Hot smoothies, such as kiwi, mango and ornage with green tea, or raspberry and chamomile, will keep you snug over the winter months. Cold, fruity, spicy and light winter smoothies will enusre that bothersome head colds remain a thing of the past. Treat yourself to a spicy citrus kick, or the supergreen winter smoothie. The final section presents substantial, creamy, satisfying smoothies. Feast upon a strawberry, banana and oat smoothie, or what about a seasonal pumpkin protein smoothie.
Eliq Maranik worked in gastronomy before starting as a freelance Art Director for book production, and has since then specialized in high-quality cookbooks. As an expert on smoothies she has gained international recognition.
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Title:Winter SmoothiesFormat:PaperbackProduct dimensions:128 pages, 9.5 X 6.75 X 0.54 inShipping dimensions:128 pages, 9.5 X 6.75 X 0.54 inPublished:25 novembre 2016Publisher:h.f.ullmann publishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:3848010305

ISBN - 13:9783848010301

Appropriate for ages: All ages

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