Yoga and Meditation by Stephen Knapp

Yoga and Meditation

byStephen Knapp

Kobo ebook | December 15, 2009

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This book has provided an essential description of the process of yoga and meditation, from the basic purpose up to the preparations and techniques for attaining enlightenment and spiritual perfection. This, along with which processes are most recommended, and which ones work the best for the particular age of Kali in which we presently find ourselves, gives the average person a quick understanding on how to begin and what to expect, and how to get the most out of it. Regardless of whatever your personal aims in life may be, yoga can help you become more efficient, peaceful, and aware. It can definitely transform your life into a more exciting adventurea journey to inner enlightenment and spiritual unfoldment.
Title:Yoga and MeditationFormat:Kobo ebookPublished:December 15, 2009Publisher:Prabhat PrakashanLanguage:English

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