Yoga For Your Mind And Body: A Teenage Practice For A Healthy, Balanced Life by Rebecca RissmanYoga For Your Mind And Body: A Teenage Practice For A Healthy, Balanced Life by Rebecca Rissman

Yoga For Your Mind And Body: A Teenage Practice For A Healthy, Balanced Life

byRebecca Rissman

Paperback | April 1, 2015

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Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!
Rebecca Rissman is an award-winning children's author and editor. Her writing has been praised by School Library Journal, Booklist, Creative Child Magazine, and Learning Magazine. She has written more than 200 books about history, culture, science, and art. She lives in Chicago, Illinois with her husband and two daughters. She enjoys y...
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Title:Yoga For Your Mind And Body: A Teenage Practice For A Healthy, Balanced LifeFormat:PaperbackDimensions:10 × 8 × 0.68 inPublished:April 1, 2015Publisher:CapstoneLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1630790133

ISBN - 13:9781630790134

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