Yoga Girl by Rachel BrathenYoga Girl by Rachel Brathen

Yoga Girl

byRachel Brathen

Paperback | March 24, 2015

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By the yoga instructor who inspires more than one million followers on Instagram every day.

Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today.

Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
Swedish native Rachel Brathen is an author, motivational speaker and international yoga teacher living in Aruba. After graduating school in Stockholm she traveled to Costa Rica and it was there where she incorporated yoga into her everyday life. She deepened her yoga practice started teaching. She moved to Central America where she exp...
Title:Yoga GirlFormat:PaperbackDimensions:176 pages, 9.12 × 7.38 × 0.6 inPublished:March 24, 2015Publisher:TouchstoneLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1501106767

ISBN - 13:9781501106767

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Rated 5 out of 5 by from Really Enjoyed This Book! I loved her message and the recipes were great too! I fell in love with yoga all over again!
Date published: 2018-03-10
Rated 5 out of 5 by from Great Message I found this book by accident and am glad I did. Loved reading her story and hearing what she had to say about life and positivity ect. I've now started following Rachel on Instagram and love her daily posts and messages.
Date published: 2018-01-04
Rated 5 out of 5 by from Great if you follow Rachel I have been following Rachel on instagram since 2012 and ran to Indigo to get it on release day. This book is mostly her story with yoga and recipes as well. As a fan of Rachel and all that she does, I highly recommend it if you're interested in a bit about her story.
Date published: 2017-03-11
Rated 3 out of 5 by from Fun, Easy Read Light, easy read, yet informative and inspirational.
Date published: 2017-03-05
Rated 4 out of 5 by from Good I am a really big fan of Rachel's instagram page and this is a nice read.
Date published: 2017-02-02
Rated 4 out of 5 by from Uplifting A nice, easy read that will make your heart happy. There's nothing particularly revolutionary between the pages, but Rachel's story will likely leave you feeling inspired and eager to make the world a better place.
Date published: 2017-01-30
Rated 4 out of 5 by from Great Book! Got this book in my last order and have already finished it! great read with nice recipes and photos!
Date published: 2017-01-24
Rated 5 out of 5 by from Love it! An inspiring read with a lot of useful tips and recipes!
Date published: 2017-01-18
Rated 5 out of 5 by from LOVE One of my favourite books. Love her and her story. I refer back to this book whenever I need a boost or feeling a little lost. #plumreview
Date published: 2017-01-17
Rated 5 out of 5 by from Great book! This is a really great book, it has a lot of recipes. She has an amazing story, I would definitely recommend it.
Date published: 2017-01-11
Rated 5 out of 5 by from Love Rachel! I found Rachel a few years ago through instagram about her dog rescue. That led me to her yoga and then to her book. I love this book. It's personal. It's honest. It's insightful. It's legit helpful! The recipes are great and super easy.
Date published: 2016-12-30
Rated 5 out of 5 by from Favourite book! I was always a huge fan of Rachel and have been following her for years. I accidentally stumbled across this book and immediately sold. The first thing that caught my eye was the images and discription of yoga poses/ practices. Not only am I fan, but she gives tips, helps guide you through meditation and yoga (internally and physically), and even gives you amazing simple and delicious recipes. She really knows how to connect with people of all kinds. I would highly recommend, it's made a huge difference in my life!
Date published: 2016-05-17
Rated 5 out of 5 by from Just WOW, my favorite Yoga book ! What's not to like ??? Lots of colors, lots of pictures, lots of joy coming out from this book. The author is gorgeous and has a way of getting you excited about Yoga. I'm a big fan of pictures, so this is a great way to actually see in detail, each Yoga position. This book acutally makes me cheerfull each time I open it !
Date published: 2015-05-29
Rated 5 out of 5 by from Amazing Story, Amazing Woman and Truly Inspirational a MUST READ I just started this book this morning and I am half way done... it is so easy to read and such an inspiration. I had been following her on instagram and when the book came out was so interested to read it. I am now blown away about how much better the book was then I had originally imagined. Thank you Rachel for this book... it truly has already changed my outlook on life and inspired me to become more available for my Yoga and Meditation practice. MUST BUY and MUST READ, even if you aren't into Yoga now you will be after this book.
Date published: 2015-05-07
Rated 5 out of 5 by from Absolutely amazing! This book was perfect. I've always loved Rachel & she has taken her level of inspiration up a notch! I recommend this book to anyone. Yogi or not.
Date published: 2015-04-04
Rated 5 out of 5 by from Amazing Woman and Amazing Book! Just got this book yesterday and I loved it. A great read with a ton of beautiful and inspiring pictures. Not only does it contain beautiful stories about Rachel's life, but also some of her favourite food and drink recipes and also several yoga moves and descriptions. Simply Loved this book :)
Date published: 2015-03-28

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Yoga Girl

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"An international force in the world of yoga."