Yoga Off the Mat

bySarasvati Sally Dawson

Paperback | November 15, 2017

Yoga Off the Mat by Sarasvati Sally Dawson
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CHAPTER 1 - Introduction CHAPTER 2 - Monkey Mind  CHAPTER 3 - Sweet Surrender CHAPTER 4 - Meditation Matters  CHAPTER 5 - Use it or Lose it  CHAPTER 6 - Purposeful Practice  CHAPTER 7 - Brilliant Breath CHAPTER 8 - Miraculous Mindfulness CHAPTER 9 - Finding Focus  CHAPTER 10 - Living Life CHAPTER 11 - Finding Freedom  CHAPTER 12 - Perf...
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Title:Yoga Off the MatFormat:PaperbackDimensions:208 pages, 8.5 X 5.5 X 0.48 inPublished:November 15, 2017Publisher:BookLocker.com IncLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1634928148

ISBN - 13:9781634928144

Appropriate for ages: All ages

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