You Can Beat Depression: A Guide To Prevention & Recovery

byJohn D. Preston

Paperback | July 1, 2004

You Can Beat Depression: A Guide To Prevention & Recovery by John D. Preston
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Here's a revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don't feel much like reading, but You Can Beat Depression is a very reader-friendly self-help guide. This important resource has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. Its comprehensive approach to self-assessment carefully guides readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way.
John D. Preston, PsyD, ABPP, is a licensed psychologist and author or coauthor of twenty books. He is professor emeritus of psychology at Alliant International University, and has also served on the faculty of the UC Davis School of Medicine. He has lectured widely in the United States and abroad. He is the recipient of the Mental Heal...
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Title:You Can Beat Depression: A Guide To Prevention & RecoveryFormat:PaperbackProduct dimensions:176 pages, 9 X 6 X 0.38 inShipping dimensions:176 pages, 9 X 6 X 0.38 inPublished:July 1, 2004Publisher:New Harbinger PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1886230609

ISBN - 13:9781886230606

Appropriate for ages: All ages

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