You Can Find Inner Peace: Change Your Thinking, Change Your Life by Mike GeorgeYou Can Find Inner Peace: Change Your Thinking, Change Your Life by Mike George

You Can Find Inner Peace: Change Your Thinking, Change Your Life

byMike George

Paperback | March 18, 2014

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Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

You will learn how to:
   • Gain greater self-understanding and a sense of self-worth
   • Improve your peace of mind;
   • Deal more easily with life's difficulties;
   • Grow your self-esteem and self-confidence;
   • Enjoy your life more fully and appreciate its simple blessing.
Mike George is a best selling author of nine books, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together the three key strands of the 21st century - self awareness, emotional/spiritual intelligence and continuous "unlearning." He is a highly entertaining and relaxing speaker known...
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Title:You Can Find Inner Peace: Change Your Thinking, Change Your LifeFormat:PaperbackDimensions:160 pages, 7.8 × 5 × 0.4 inPublished:March 18, 2014Publisher:Watkins MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1780287526

ISBN - 13:9781780287522

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