You Can Find Inner Peace: Change Your Thinking, Change Your Life

November 15, 2018|
You Can Find Inner Peace: Change Your Thinking, Change Your Life by Mike George
$10.95
Paperback
Earn 55 plum® points
Buy Online
Ship to an address
Out of stock online.
Pick up in store
To see if pickup is available,
Find In Store
Not sold in stores
Prices and offers may vary in store

about

With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today''s fast-paced world

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

You will learn how to:
   • Gain greater self-understanding and a sense of self-worth
   • Improve your peace of mind;
   • Deal more easily with life''s difficulties;
   • Grow your self-esteem and self-confidence;
   • Enjoy your life more fully and appreciate its simple blessing.
Mike George is a best selling author of nine books, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together the three key strands of the 21st century - self awareness, emotional/spiritual intelligence and continuous "unlearning." He is a highly entertaining and relaxing speaker known...
Loading
Title:You Can Find Inner Peace: Change Your Thinking, Change Your Life
Format:Paperback
Product dimensions:160 pages, 7.8 X 5 X 0.4 in
Shipping dimensions:160 pages, 7.8 X 5 X 0.4 in
Published:November 15, 2018
Publisher:Watkins Media
Language:English
Appropriate for ages:All ages
ISBN - 13:9781780287522

Recently Viewed
|