Your Miracle Brain: Maximize Your Brainpower *boost Your Memory *lift Your Mood *improve Your Iq…

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byJean Carper

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Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children's IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more.

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From the Publisher

Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achiev...

Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.

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Format:PaperbackDimensions:400 pages, 8 × 5.31 × 0.9 inPublisher:HarperCollins

The following ISBNs are associated with this title:

ISBN - 10:0060984406

ISBN - 13:9780060984403

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"A beautifully written, authoritative, informative book of extraordinary interest to everybody.Sure to be a bestseller and deserves to be." (Denham Harman, M.D., Emeritus Professor of Medicine, University Of Nebraska Medical Center)