Your Playbook For Beating Depression: Essential Strategies For Managing And Living With Depression by Mary GarrisonYour Playbook For Beating Depression: Essential Strategies For Managing And Living With Depression by Mary Garrison

Your Playbook For Beating Depression: Essential Strategies For Managing And Living With Depression

byMary Garrison, Cliff Richey

Paperback | April 1, 2017

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Millions of people live with depression every day and it can have a devastating impact on one’s life—but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary’s clinical expertise and Cliff’s lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression.
Mary E. Garrison is currently in her 12th year of teaching full time at Millikin University and has had extensive experience in the social work field, with over fifteen years of practice in mental health services, policy, and advocacy. She is a member of the National Association of Social Workers and an immediate past board member for ...
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Title:Your Playbook For Beating Depression: Essential Strategies For Managing And Living With DepressionFormat:PaperbackDimensions:200 pages, 7 × 5 × 0.68 inPublished:April 1, 2017Publisher:New Chapter PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1937559688

ISBN - 13:9781937559687

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