Zen 24/7: All Zen, All the Time

Paperback | January 18, 2005

byPhilip T. Sudo

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Enlightenment is within reach -- 24 hours a day, 7 days a week.

If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.

By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

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Enlightenment is within reach -- 24 hours a day, 7 days a week.If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in y...

Enlightenment is within reach -- 24 hours a day, 7 days a week.If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in y...

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Format:PaperbackDimensions:208 pages, 7.12 × 5 × 0.58 inPublished:January 18, 2005Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0060778784

ISBN - 13:9780060778781

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Sudo explains how to turn the most ho-hum activities into opportunities for transcendence. (Fitness magazine)