We found 44 results for “
indigoFood and DrinkHealthy Cooking


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Rich, chewy, gooey, chocolatey cookies, brownies and squares are not off limits. The first edition of One Smart Cookie sold over 25,000 copies. Now this winning cookbook, with a new look and new recipes, will continue to satisfy cravings for rich cookies,…

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$25.99

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You’re Invited to Suzanne Somer’s Table   She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers’ delicious recipes and desserts can also be used as part of her phenomenally successful weight…

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In the tradition of Michael Pollan’s The Omnivore’s Dilemma, Susan Orlean’s The Orchid Thief, and Mark Kurlansky’s Cod —a renowned culinary adventurer goes into the woods with the iconoclasts and outlaws who seek the world’s…

Glycemic Counter

by Wynnie Chan

|October 7, 2014

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=The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favorite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes.…

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Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right…

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Hungry for cakes, pies, cookies, and candies but can’t deal with the sugar? Nutrition consultant Coleen Howard has specially created this culinary treasury of sweet delights for diabetics and those who need to limit their sugar intake. The Diabetic Dessert…

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From the heart of the Non-GMO movement comes a collection of recipes and advice for healthy living. Here in the United States, unlabeled GMOs (genetically modified organisms) contaminate as much as 80 percent of the packaged food supply. These novel organisms…

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Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone…

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$24.95

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A consumer guide to the top 200 super-healthy foods and their high nutritional value. Superfoods is a comprehensive reference to the world's healthiest foods. It cuts through the marketing hype and contradictory reporting in the mainstream media to expose the…

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Complete with gorgeous photography showcasing fresh and simple ingredients, Delish Diabetes Cookbook offers 70 luscious recipes that make eating well easier—recipes like Berry Buckwheat Pancakes, Salmon Pasta Salad, and even Tiramisu! They are all great…

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An easy-to-follow diet and health plan, with 50 wheat- and meat-free recipes and information on everything you need to know to detox safely and effectively.

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Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use,…