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indigoFood and DrinkHealthy Cooking

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The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean…

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Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods,…

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150 recipes to ease painful symptoms and improve digestion! If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control…
Perfect

|May 23, 2013

$13.65 online

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The Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or…

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MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks,…
Paperback

|This title releases December 19, 2017

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The bestselling cookbook--first time in paperback! The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower…
Hardcover

|This title releases July 5, 2017

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Portable superfood energy-boosting snacks: protein-packed balls, bites, nut clusters, vegetable crisps and muesli bars.
Paperback

|This title releases September 29, 2017

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Recognized by UNESCO as an "Intangible Cultural Heritage of Humanity", the Mediterranean diet is for anyone wanting to adopt a healthy way of eating that includes reducing the risk of cardiovascular disease and diabetes and helping to control weight. This guide…
Paperback

|This title releases August 22, 2017

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Hardcover

|This title releases July 11, 2018

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Paleo for Unicorns is a hilarious, helpful cookbook for people who want to eat what feels right to them without a bunch of macho posturing or nitpicky recipe policing, or pseudo-scientific-diet mumbo jumbo. If you don't even eat cereal for breakfast because you…
Hardcover

|This title releases October 3, 2017

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Whether soft, firm, fermented or smoked, make the most of this highly nutritious ingredient's versatility.
Paperback

|This title releases August 1, 2017

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Great-tasting food using organic ingredients in a seasonal collection of delicious recipes to delight everyone.