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Naturally Nourished: Healthy, Delicious Meals Made With Everyday Ingredients

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My New Roots  blogger Sarah Britton simplifies whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic…
Fresh Start Bariatric Cookbook: Healthy Recipes To Enjoy Favorite Foods After Weight-loss Surgery

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Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan-starting now. The decision to have bariatric surgery is a life-changing one. Though not an all-in-one solution, for many people it marks a profound…
Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes

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Power up the blender with  New York Times  bestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle. Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of…
The Kid-friendly Adhd & Autism Cookbook, Updated And Revised: The Ultimate Guide to the Gluten-Free…

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"Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of Louder Than Words and Mother Warriors The best “kid-friendly” recipes and guide to…
Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet

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MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks,…
The Mediterranean Diet Plan: Heart-healthy Recipes & Meal Plans For Every Type Of Eater

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"As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I'm thankful to have this cookbook to share with patients…
Paleo Sweets And Treats: Seasonally Inspired Desserts That Let You Have Your Cake And Your Paleo…

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The Paleo diet has swept the nation as a huge nutritional and lifestyle trend that many have embraced. The question is what is the modern dessert lover to do when traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never…
The Heart Healthy Cookbook For Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes

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"Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The Heart Healthy Cookbook for…
The Reboot With Joe Juice Diet Cookbook: Juice, Smoothie, And Plant-based Recipes Inspired By The…

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Whether it’s your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe’s Reboot plans. Or…
The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight…

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If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and…
The Everything Guide To The Low-fodmap Diet: A Healthy Plan For Managing Ibs And Other Digestive…

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150 recipes to ease painful symptoms and improve digestion! If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control…
Mediterranean Diet: 21 Days Of Menus
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|September 29, 2017

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Recognized by UNESCO as an "Intangible Cultural Heritage of Humanity", the Mediterranean diet is for anyone wanting to adopt a healthy way of eating that includes reducing the risk of cardiovascular disease and diabetes and helping to control weight. This guide…