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indigoFood and DrinkHealthy Cooking

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Today show regular, #1 New York Times best-selling author, and registered dietician nutritionist Joy Bauer transforms more than 100 comfort food recipes into delicious, healthy fare. We all want to look and feel better, but where's the fun in nibbling on boring salads and choking down steamed…read more

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Weight Watchers provides a simple plan to enjoy meals with friends and family; from weekday meals to special occasions, the recipes make eating together fun and healthy. Weight Watchers provides a simple plan to enjoy meals with friends and family; from weekday meals to special occasions, the…read more

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NEW YORK TIMES BESTSELLER It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks,…read more

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The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating. The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease,…read more

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This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy…read more

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Delicious, Satisfying Recipes for Most Sensitive Digestive Systems   Put the pleasure back into eating with The Quiet Gut Cookbook , a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for many sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet…read more

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The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and…read more

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An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer…read more

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A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.        The traditional foods movement is a…read more

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One of the oldest healing forms of nourishment is now the most popular food trend! New York Times best-selling author and alternative-health pioneer Louise Hay, in collaboration with health coach and nutrition guru Heather Dane, presents easy recipes and remedies using bone broth-nature's…read more

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In this follow-up to her successful first book,  The Sprouted Kitchen , blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal.      The bowl is a…read more

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Cooking—and eating—with diabetes can be a challenge. In addition to the usual everyday time and preparation concerns, you have to worry about carbohydrates, blood sugar, and choosing the best possible ingredients. But this cookbook makes life simpler and more delicious. Written by an…read more