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indigoFood and DrinkHealthy Cooking

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My New Roots  blogger Sarah Britton simplifies whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic…
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Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food , bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your recipe repertoire with new nutritious,…
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Live a healthy lifestyle without going hungry or giving up delicious food. Nadia Damaso loves food, but also loves to be healthy. In Eat Better Not Less she proves that healthy food isn't boring, and filling your body with the right ingredients can make you feel…

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Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint? Information! Weight Watchers(Reg TM) knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely…
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A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't…

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The cookbook companion to the groundbreaking The Wahls Protocol , featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from…

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods.      Sarah Britton's approach to plant-based…

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THE DASH DIET IS HEALTHY AND DELICIOUS A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers,…

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Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!    Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet.…
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Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout. Search the web and you’ll…
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Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it…

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Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook ! FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis.…