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indigoFood and DrinkHealthy Cooking


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From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or…
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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods.      Sarah Britton's approach to plant-based…
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Easy. Inventive. Delicious. When Sarah Wilson gave up sugar for good, she developed a new repertoire of creative, go-to dishes for breakfast, lunch, and dinner. With 306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie…
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Best-selling cookbook author Giada De Laurentiis is picking up where  Feel Good Food  left off. Filled with even more fresh recipes and day-to-day living strategies, the Food Network superstar shares her year-round approach to living a healthy and happy…
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#1 New York Times  Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired…
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Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it…

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Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy…

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Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!    Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet.…

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THE DASH DIET IS HEALTHY AND DELICIOUS A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers,…

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The eating style proven to reduce the risk of heart attack and stroke. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s…

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Give your body and your taste buds a boost with these nutritious and delicious recipes-all sugar-free, gluten-free, yeast-free, and dairy-free. The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most…

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Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet . Weight loss,…