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indigoFood and DrinkHealthy Cooking


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Super Food Family Classics

by Jamie Oliver

|This title releases October 4, 2016

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Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food , bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your recipe repertoire with new nutritious,…

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NEW YORK TIMES BESTSELLER Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste   Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously…

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Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune…

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In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been…

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Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine because of their…

Life in Balance

by Donna Hay

|This title releases October 18, 2016

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Australia’s most trusted home cook is celebrating a fresher approach to eating. These days we’re bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and,…

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The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin , with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing…

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From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365…

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Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her…

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A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Feed your mind.  Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of…

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One pot and you're done-delicious recipes using everyday kitchen equipment With every day so busy, wouldn't you just love to throw everything in one pot and have dinner ready? With Weight Watchers(TM) One Pot Cookbook, you'll find 300 super-tasty and healthy…

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Hot on the heels of the hugely successful Eating the Alkaline Way , Natasha Corrett and Vicki Edgson expand on the principles of alkaline eating. Their guide for an Honestly Healthy lifestyle features at-a-glance charts with alkaline ratings for common foods;…