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indigoFood and DrinkHealthy Cooking

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NEW YORK TIMES BESTSELLER Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste   Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural,…read more

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In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple,…read more

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Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook , Mickey Trescott…read more

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Known for combining natural foods recipes with evocative, artful photography, New York Times bestselling author Heidi Swanson circled the globe to create this mouthwatering assortment of 120 vegetarian dishes. In this deeply personal collection drawn from her well-worn recipe journals, Heidi…read more

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Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a…read more

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Vegetarian, gluten-free meals, small bites, and sweets to feed the whole family Think eating real food and pleasing all the palates in a busy family with young kids is impossible? My Darling Lemon Thyme 's Emma Galloway inspires you to think again. Now available for the first time in the US,…read more

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Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before…read more

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One pot and you're done-delicious recipes using everyday kitchen equipment With every day so busy, wouldn't you just love to throw everything in one pot and have dinner ready? With Weight Watchers(TM) One Pot Cookbook, you'll find 300 super-tasty and healthy one-dish recipes that the whole…read more

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From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free…read more

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The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She…read more

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Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and…read more

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What if a healthy lifestyle was as simple as incorporating one health-packed meal a day? Kate McMillan makes that possible with her latest book – Healthy Dish of the Day.  Healthy Dish of the Day  offers daily culinary inspiration for eating one healthy meal every day to keep you…read more