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indigoFood and DrinkHealthy Cooking

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Discover how simple and delicious eating well can be.   Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their…read more

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Reboot your eating habits with Bon Appétit ’s wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport. What began as an interactive post-holiday plan that puts an emphasis on home cooking and whole…read more

Real Paleo Fast & Easy

by Loren Cordain|

This title releases December 31, 2016

Trade Paperback

$35.90

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The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30…read more

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Eat.Taste.Heal is a groundbreaking work within the field of holistic health and nutrition, written by a medical doctor, a patient, and an acclaimed chef. A complete guidebook and cookbook in one, Eat.Taste.Heal demystifies the ancient healing science of Ayurveda, humankind's most ancient system…read more

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This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers-225 tempting dishes never before presented in book form. If you're a fan of the Weight Watchers New Complete Cookbook but are looking even more recipe choices, this new Weight…read more

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$39.95

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Catering to those who want to be as health conscious as they are passionate about food, The Smart Palate is a delightful cookbook featuring over 180 triple-tested recipes, full-colour photographs, chef's tips, smart food facts, and nutritional analyses for every meal from breakfast to dessert,…read more

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The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a…read more

Super Food Family Classics

by Jamie Oliver|

This title releases October 4, 2016

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$38.54

$42.00

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Amanda Brocket is a passionate advocate of eating raw—fresh natural food that has not been heated over 44°C (or 111°F). After a five-year health battle, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health…read more

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Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time…read more

Loose Leaf

$37.33

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The trusted classic from Weight Watchers, now with a bonus section of 40 slow cooker recipes The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating…read more

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$35.41

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Hundreds of millions of people live with medical conditions that require they lower their sodium intake-heart disease, hypertension, kidney disease, and diabetes, to name a few-and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an…read more