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indigoFood and DrinkHealthy Cooking


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Loose Leaf

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Updated with SmartPoints? values, this newly revised 5th edition of one of America's favorite cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle.

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Discover how simple and delicious eating well can be.   Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel…

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Known for combining natural foods recipes with evocative, artful photography, New York Times bestselling author Heidi Swanson circled the globe to create this mouthwatering assortment of 120 vegetarian dishes. In this deeply personal collection drawn from her…

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Wendy Rowe knows skin. After more than 20 years of experience as a makeup artist and beauty consultant, Wendy’s approach is uncomplicated and holistic: care for it from the inside out. In Eat Beautiful , she has created easy and delicious recipes…

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The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that…

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Danny Seo, America's leading sustainable lifestyle guru and founder/editor-in-chief of  Naturally, Danny Seo  magazine, creates a cookbook filled with more than 100 recipes for preparing healthy, easy, organic meals. In his wildly popular new magazine,…

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This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers-225 tempting dishes never before presented in book form. If you're a fan of the Weight Watchers New Complete Cookbook but are looking even…

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The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating…

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From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day…

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Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table…

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Reboot your eating habits with Bon Appétit ’s wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport. What began as an interactive post-holiday plan that puts an…

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Breast cancer affects 1 in 8 women during their lifetimes. Research has shown that adopting a healthier diet and lifestyle can reduce the risk of getting the disease and improve the survival of patients who have been diagnosed. Mo Keshtgar discusses the risk…