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indigoFood and DrinkHealthy Cooking

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Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use…
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|December 27, 2011

$6.65 online

$9.50

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Hungry for cakes, pies, cookies, and candies but can’t deal with the sugar? Nutrition consultant Coleen Howard has specially created this culinary treasury of sweet delights for diabetics and those who need to limit their sugar intake. The Diabetic Dessert…

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Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right…
Mass Market Paperback

|July 12, 1987

$7.69 online

$10.99

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The book that launched the tofu revolution is back in a beautiful new package, including over 500 tempting and original recipes from the East and West-from traditional Japanese Five-Color Sushi Rice with Tofu to heart-healthy Grilled Tofu with Korean Barbecue…
Mass Market Paperback

|January 1, 2000

$9.92 online

$11.95

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Today’s processing has changed whole grains to such an extent that the body doesn’t recognize or metabolize them any more. The body cannot efficiently use this so-called food and sends warning signals in the form of bloating, headaches, allergies,…
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|April 1, 2003

$25.95

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Otherwise known as the science of representation. An abstract of the theories and diagrams of B.W. Betts. Benjamin Betts was educated as an architect, but his mind turned toward the study of internal truth, and he resolved to quit his intended career in order to…
Mass Market Paperback

|October 30, 2001

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The essential cookbook for people with diabetes Over 350,000 copies sold Delicious, easy-to-make, and healthful recipes for people who have to watch what they eat If you or someone in your family has diabetes, here’s the end of monotonous mealtimes and…
Mass Market Paperback

|November 26, 2002

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“THE RECIPES WILL CONVINCE EVEN SKEPTICS THAT LOW-FAT FOODS CAN TASTE FANTASTIC. . . . Only you have the power to change your diet, reduce the amount of fat it contains and eat heathfully. . . . Get started without sacrificing taste, convenience, and…
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|December 1, 1998

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Putting down the saltshaker is just the first step.... Experts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis.   But to significantly reduce the salt in your diet, you must learn how to spot…
Mass Market Paperback

|November 4, 2003

$6.29 online

$8.99

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Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone…
Mass Market Paperback

|March 1, 2003

$57.30 online

$57.50

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Mass Market Paperback | French

|January 29, 2004

$13.95

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