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indigoSports and Fitness


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Most people will know Eric Liddell as an Olympic gold medalist and a focal character in Chariots of Fire . Famously, the Scot would not run on Sunday, leading to ridicule and, some might say, his teammate winning the 100 metres in the 1924 Paris Olympics. But for…

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With 150 wins to his name, Steve Williams is one of the most successful caddies of the modern era. From his modest start in freelancing his way around the world’s golf courses, he became a man in demand, working with some of the golfing…

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When it comes to fishing in Canada and beyond, nobody knows more than the writers and editors at Field & Stream magazine--unless it's the local guides, lifelong ice-fishermen, and other regional experts they interviewed to create this book. With a focus on the…

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The power of running to alleviate our suffering and frailties. Whether you're a novice runner making your way from the couch to your first 5K race, or an elite runner toeing the line at the start of the Olympic marathon, you soon discover that within the beauty…

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The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.The original and best survival guide for any situation in every climate is back. Now with…

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No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In "Strength Training for Fat Loss," Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the…

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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It? , coach Matt Fitzgerald examines more than a dozen…

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Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients…

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The definitive, never-before-told story of the prep-to-pro generation, those basketball prodigies who from 1995 to 2005 made the jump directly from high school to the NBA .   When Kevin Garnett shocked the world by announcing that he would not be attending…

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With over 100,000 copies of the previous editions sold, Gillean Daffern's bestselling hiking guides to Kananaskis Country have been completely reformatted, revised and updated. As the pre-eminent expert on the area, the author continues to offer something for…