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indigoSports and Fitness

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This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer , joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes. Among Dr.…read more

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Get an amazing, beautifully photographed insider’s view of the 100 greatest golf courses built in the modern era with acclaimed golf author Darius Oliver. A companion volume to Planet Golf and Planet Golf USA , this gorgeous book offers comments by the…read more

Sailing

by Onne Van Der Wal

|October 29, 2013

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From the eye of a world-class sailor through the lens of a world-class photographer, this grand-scale book takes the reader on a voyage around the world, capturing the joy, excitement, and serenity of sailing. As a professional sailor, Onne van der Wal has…read more

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20 years after his tragic, fatal accident at Imola on May 1st 1994, Ayrton Senna is still one of the most beloved figures in Formula 1 racing. Ayrton Senna: A Life in Pictures is a meticulous and emotionally charged journey through Senna's life via hundreds of…read more

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Prepare for Wellcoaches certification and your career as a health and wellness coach with Coaching Psychology Manual, 2e . Now in full color and, examples, and real-life scenarios, this comprehensive guide covers techniques and concepts for supporting clients in…read more

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NEW BOATS - USED BOATS How to Avoid Buying into Unexpected Problems Illustrated with over 250 photos by the author The most comprehensive personal guide to the evaluation and selection of both new and used mid size power boat. This book arms you with the…read more

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Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition.…read more

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This was the defining decade for the Le Mans 24 Hours. It started with six consecutive victories by Ferrari, overwhelming Aston Martin and Maserati. But then Ford threw its all-American dollars at the race and won it four times in a technically exciting period…read more

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By understanding how the horse's biomechanics work and how to influence them, most of the misunderstanding between horse and rider is avoidable, and the vast majority of schooling problems solvable. Although in its infancy, equine sport science teaches us how a…read more

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Published in cooperation with the American College of Sports Medicine, The Exercise Professional's Guide to Optimizing Health enables you to design and implement exercise programs based on the latest research to help people avoid the onset of chronic disease.…read more

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Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of…read more