We found 357 results for “
indigoSports and Fitness


Showing 1 - 12 of 357 Results
Paperback

$18.05 online

$27.95

save 35%

In stock online

Available in stores

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of…

Hockey Tough

by Saul Miller

|July 24, 2003

Paperback

$21.67 online

$30.95

Out of stock online

Available in stores

Foreword : Mark Messier No hockey player can reach his full potential without mastering the mental side of the sport. Hockey Tough provides players and coaches proven methods for mastering the mental side of the game. Author Saul Miller shares the psychological…

Paperback

$74.10 online

$112.95

save 34%

In stock online

Not available in stores

This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer , joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes. Among Dr.…

Paperback

$21.90 online

$30.95

save 29%

In stock online

Available in stores

This book is tailored to the female form offering superb illustrations and descriptions so women know exactly which muscles are targeted by each exercise.

Paperback

$27.19 online

$37.95

save 28%

In stock online

Available in stores

Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly…

Paperback

$21.91 online

$34.95

save 37%

In stock online

Available in stores

Powerful, expressive, and compelling Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as…

Paperback

$21.90 online

$33.95

save 35%

In stock online

Not available in stores

The "Mastering Martial Arts Series provides a thorough examination of the history, traditions, rituals, and training methods for various disciplines. With a strong emphasis on advanced techniques and strategies, even the most established black belts will benefit…

Paperback

$26.20 online

$33.95

save 22%

In stock online

Available in stores

With 446 drills covering every facet of the sport, "The Hockey Drill Book" is the most comprehensive resource for today's players and coaches. Former National Hockey League and World Championship gold-medal coach Dave Chambers has spent thousands of hours in the…

Book & Toy

$24.16 online

$37.95

save 36%

In stock online

Not available in stores

From more powerful strokes to quicker turns, propel yourself to improved times with "Complete Conditioning for Swimming." This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer's…

Paperback

$16.13 online

$17.00

save 5%

In stock online

Available in stores

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for…

Paperback

$19.45 online

$27.95

save 30%

In stock online

Available in stores

This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, "Pilates" "Anatomy" takes you inside the exercises and programs that will tone the body, stabilize the core,…

Cycling Past 50

by Joe Friel

|April 21, 1998

Paperback

$24.87 online

$27.95

save 11%

In stock online

Available in stores

Cycling Past 50 will show you that with proper training and the right attitude, your biking years after 50 can be your best ever. Inside you'll find key training principles; advanced workouts for endurance, climbing, and sprinting; training advice for 100-mile…